Recover deleted text messages on your iPhone or iPad
https://support.apple.com/en-us/102615
WebJan 10, 2024 · Instead, tap Filters on the conversations page. Tap Show Recently Deleted. 3. Choose the conversations with the messages you want to restore, then tap Recover. 4. Tap Recover Message or Recover [Number] Messages. You need iOS 16, iPadOS 16.1, or later to recover deleted messages and conversations.
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