Cooking with Olive Oil: A guide to olive oil smoke points
https://terradelyssa.com/blogs/blog/cooking-with-olive-oil-a-guide-to-olive-oil-smoke-points
WebAlthough extra virgin olive oil has a lower smoke point than other grades of olive oil and vegetable oils, you still can use it for baking, roasting, and sauteing as the average cooking temperature at home is between 250 F and 375 F. What’s the difference between olive oil, extra virgin olive oil, and pure or refined olive oil?
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