Magnesium - Harvard T.H. Chan School of Public Health
https://www.hsph.harvard.edu/nutritionsource/magnesium/
Web ResultMigraines. Depression. Cardiovascular disease (CVD) Type 2 diabetes. Food Sources. Magnesium is found in plant foods like legumes, dark green leafy vegetables, nuts, seeds, whole grains, and fortified cereals. It is also in fish, poultry, and beef. Almonds, peanuts, cashews. Pumpkin seeds. Peanut butter. Beans …
DA: 33 PA: 18 MOZ Rank: 77 Up or Down: Up