Motivation: Definition, Types, Theories, and How to Find It
https://www.verywellmind.com/what-is-motivation-2795378
WebMay 3, 2023 · Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. For instance, motivation is what helps you lose extra weight, or pushes you to get that promotion at work. In short, motivation causes you to act in a way that gets you closer to your goals.
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