Nopal: Cactus Benefits, Edible Parts, When to Avoid - Verywell …
https://www.verywellhealth.com/nopal-8425881
WebFeb 8, 2024 · Nopal, also known as prickly pear cactus, is a nutrient-dense and versatile food that can be added to eating plans for increased intake of fiber, vitamins, minerals, and plant-based compounds. Some research suggests that its nutritional components may assist in lowering blood glucose, inflammation, and risk factors associated with heart and ...
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