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Don’t Do Biceps Curls With A Straight Bar. As I mentioned a couple of weeks … Avoid Chin-Ups and Underhand Grip Lat Pull-Downs. Take everything I just … Watch Out For Underhand Grip Rows, Too. Pretty much the same as above. … Avoid Skull Crushers (Or At Least Do Them Smarter) Skull crushers are a … Keep An Eye On Pull-Ups. Earlier I mentioned chin-ups being a common …
Don’t Do Biceps Curls With A Straight Bar. As I mentioned a couple of weeks …
Avoid Chin-Ups and Underhand Grip Lat Pull-Downs. Take everything I just …
Watch Out For Underhand Grip Rows, Too. Pretty much the same as above. …
Avoid Skull Crushers (Or At Least Do Them Smarter) Skull crushers are a …
Keep An Eye On Pull-Ups. Earlier I mentioned chin-ups being a common …
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