Home Exercises for Parkinson’s Disease - Verywell Health
https://www.verywellhealth.com/exercises-for-parkinsons-disease-5217557
WEBFeb 24, 2022 · The Parkinson’s Foundation recommends people with the disease complete moderate to vigorous aerobic exercise at least three times per week for 30 minutes. In addition, strength training, stretching, and balance exercises should each be performed two to three times weekly.
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