What Grip Strength Says About Your Health
https://health.clevelandclinic.org/grip-strength
Muscle StrengthImmune HealthChronic Disease RiskMental Health Grip strength is an easy-to-measure indication of how strong the rest of your body is. And keeping muscle strength throughout your body is important for your mobility, balance, endurance and more. A strong body means you’re able to get out of the house more, get more exercise in your life and generally keep up with the world around you. “The common...
Grip strength is an easy-to-measure indication of how strong the rest of your body is. And keeping muscle strength throughout your body is important for your mobility, balance, endurance and more. A strong body means you’re able to get out of the house more, get more exercise in your life and generally keep up with the world around you. “The common...
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