The Best Hand-Strengthening Exercises for Improving Grip
https://www.livestrong.com/article/512797-occupational-hand-exercises-to-strengthen-grip/
Jul 15, 2021 · Occupational hand-strengthening exercises for adults and kids can improve daily function. Try these 8 to strengthen the finger flexors, extensors, grip and motor control. ... Fortunately, there are a variety of different occupational therapy exercises to increase grip strength. If you work out regularly, you can even incorporate some of these ...
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