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What are the Twelve Steps?

The Twelve Steps are the blueprint, or plans, for building a strong foundation in recovery. The Big Book of Alcoholics Anonymous and related literature are the instruction manuals.

What are the 10 steps of the scientific method?

Transcript of 10 Steps To The Scientific Method. The question you want to be answered. Constants/Controls- Things you keep the same. Independent- What you change or observe. Dependent- What you measure. Test the hypothesis in trials more than once. During the experiment, take notes. Use graphs and charts. Was the hypothesis correct or incorrect.

What are the steps of exercise?

Other toning exercises you can do with a step include calf raises, step-ups, step jumps, inverted pushups, lateral jumps, side planks, back lifts, abdominal crunches, bench presses, chest flies and triceps dips. Try raising and lowering the step height to change intensity of several of these exercises and use hand weights to increase the intensity.

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